Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
Customer Review: A fun and innovative approach to fitness!
20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It
Customer Review: Easy workouts for your everyday life!
I've read lots of fitness books, and I think Laurel House did a great job at interpreting Rob's workout routine. I like Rob's perspective on easy-to-do workouts for the everyday person. All of the tips on food I also found helpful. This is a great book to buy as a gift or to use for yourself if you're interested in a casual but serious workout routine. And, of course, you can get a bit of celebrity gossip!
